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5 Signs you have Sciatica

The Sciatic nerve is the biggest nerve in the human body. It runs from the lower spine to the buttock, then goes down inside the thigh and calf, all the way to the foot. There is one for each lower limb.

Irritation of the Sciatic nerve is known as Sciatica. It is commonly known as “pinched nerve”. 

5 Things to take to a specialist visit

Specialists are notorious for not keeping time in their practices. This can lead to long waiting times and frustration to patients. Assist your specialist reduce waiting times.

Notepad

Patients remember the most important complaint as they about to walk out the door of the consulting room.